Blog

  • Sparkly Christmas wishes

    Merry nearly Christmas to the most gorgeous glitterbombs in the history of forever! Can you believe there are only two sleeps until Christmas! I cannot tell if this year has flown by faster than the speed of light, or taking its sweet ol’ time to reach the finish line!   What I can say is that I...
  • The Path to Authenticity

    The Path to Authenticity A strong sense of self-worth relies heavily on authenticity. Authenticity cannot happen without clear boundaries. How do we begin to know, define and respect our boundaries? What tools can we tap into when boundaries slip, and how can we first recognise they have slip...
  • Comparison is the thief of joy

    “Comparison is the thief of joy”…words of wisdom my mama has often said that keep me musing. The origin of this famous quote is said to have come from Theodore Roosevelt. Theodore Roosevelt was someone who viewed life with a joyful attitude, was innovative and ahead of his time, and is widely reg...